
Photo by David Jackmanson
I plan to conduct ongoing experiments as this blog continues. I feel that it is a necessary thing to do in order to keep myself motivated as well as accountable. So I figure I would start off easy with something that I have seen on many other blogs.
Waking up early (or ontime) has never been easy for me. I tend to go to bed around midnight and set my alarm for 6:41 am (yes, random time I know) so that I can be at work by 8 am. Without fail, I hit the snooze button every 9 minutes until it is about 7:08 and don’t get out of bed for another 5 minutes. Then I find myself scrambling, figuring out ways to make up for time that I don’t have, make some coffee, and race out of the garage. Sometimes I get to work on time, and sometimes I’m a little late.
I have read many tips on how to wake up early and how beneficial it is to your life. I have printed out Leo Babauta’s tips from Zen Habits, read them, re-read them, and still can’t manage to get my ass out of bed. But he gets up at 5 am!!! That’s just WAAAY too early for me. So I decided to set myself a more realistic goal.
6:30 am will be the magic number. OK, maybe 6:33 am, just to remain consistently random.
Here are the benefits I see from waking up at this time:
- I can make and pack breakfast and coffee to bring to work. Hopefully I will already have a lunch packed.
- I don’t like eating breakfast before work mostly cause I don’t know how it will affect my stomach on my commute. (TMI??)
- Can quickly walk the dog, which will actually help me to wake up to some fresh air.
- Can do some excercises.
- In general, I can take my time and not feel so rushed.
I think #4 is my main goal. The times that I have woke up early for whatever reason have always seemed to just be more relaxing. Even though this is only 30 – 40 minutes earlier than normal, time seems to go by slower for some reason. When there is an extra 10 minutes, I feel like I can do so much more.
I won’t reiterate what I am sure many people have already read, from others who have become the authority on this subject. Let’s just say that I will pick and choose from the tips in the posts I have linked to below.
I will post how I am doing throughout the week and see if I really do benefit from actually waking up on time. And thanks to what seems like a never ending cycle of having to do stuff with friends on the weekend (I wish sometimes that everyone was born on the same day so there weren’t so many birthdays to celebrate), this time does not apply to Saturday and Sunday sleeping in/recovery mornings.
***UPDATE: Thanks to a certain Apple product which shall remain nameless, I was unable to sleep in this morning due having to hear a bunch of crazy people screaming and clapping every time a person walked out of the store with said product. Thank you Steve Jobs for helping me get 4 hours of sleep on a Saturday.***
Sweet Dreams!
My virtual advisors:
- 10 Benefits of Rising Early, and How to Do It by Leo Babauta – I can’t really say anything that hasn’t already been said about this guy. Great guide and motivation for getting up in the morning.
- How to Become An Early Riser by Steve Pavlina – Also good insight into sleeping patterns and how to not fall trap into thinking that going to bed earlier will help you get up earlier.
- 10 Geeky Tricks for Getting Out of Bed In the Morning – Pretty general tips, but I like #6. Have a good reason for being up early. They relate it to finishing some video game, which makes sense cause it’s geeky, but I can relate this to times I am going on vacation and have to leave for an early flight. It’s always easier to get up when you’re excited for something.